“I had some of the deepest, most rejuvenating, BEST sleep of my life after just three hours of learning with Dr. Gowda. She gave a talk to a group of professionals in my industry (chronically sleep deprived, as so many are) and after just five minutes we were all excitedly perched on the edge of our seats. She shared so much incredible information on sleep - all of it based in complex science and research while remaining approachable and implementable. I can't recommend working with or learning from Dr. Gowda enough, it's been a few weeks and I am already living a life of better sleep and more fulfilling and productive wakefulness.”

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