“I had insomnia and was barely getting 3-4 hours of sleep a night with medication. I started seeing Dr. Gowda for CBT-I. Within two weeks, I was getting 6 hours of sleep a night without medication. After five weeks, my insomnia was resolved and now I can fall asleep naturally. Dr Gowda is very caring and was instrumental in assessing what was causing my insomnia. She did a thorough evaluation and gave me the skills and strategies to resolve my insomnia for life. I am grateful to God for helping me in my search that lead me to Dr. Gowda. And I am grateful to Dr. Gowda for her immense knowledge in pinpointing the cause of my insomnia and getting it resolved quickly. I highly recommend Dr. Gowda to get your sleep back naturally.”

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